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Latest Blogs

When Recommendations Fail To Be Implemented : (When Theory & Practice Sometimes Don't Align)
Your Story Matters When We Talk About Weight
Being Tough & Strict With Ones self Isn't Always The Way To Go
Being Able To Ask For Help With Weight Loss Without Being Judged, Shamed, Or Blamed Is Imperative
Why Suspending Judgment Is So Important When It Comes To Helping Someone Living With Obesity.
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When Weight Matters

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IS THIS SCENARIO FAMILIAR
All the logic, reason and advice you have been given still leaves you feeling unsettled and stuck?
Do you know what you need to do?
Have you been given a lot of different advice?
Have you read all the relevant literature?
Do you understand the logic of what you need to do?
Do you get the rationale behind the advice?
And yet you can’t do it and you still feel stuck. You are not alone!
I will work with you to understand why this happens and find a way to make sense of this inner conflict.

Complete the quick form below and we'll be in touch soon.

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