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We Simply Cannot Put Everyone Who Wants To Or Needs To Lose Weight Into A Generic Formula And Expect It To Work.
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Covid Kilos, Lock Down Blues, & Self Compassion
This Discrimination Is Loud In Its Silence
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When Weight Matters

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IS THIS SCENARIO FAMILIAR
All the logic, reason and advice you have been given still leaves you feeling unsettled and stuck?
Do you know what you need to do?
Have you been given a lot of different advice?
Have you read all the relevant literature?
Do you understand the logic of what you need to do?
Do you get the rationale behind the advice?
And yet you can’t do it and you still feel stuck. You are not alone!
I will work with you to understand why this happens and find a way to make sense of this inner conflict.

Complete the quick form below and we'll be in touch soon.

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