When Weight Matters Blog
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Thank goodness so many advances have been made in our understanding of obesity. There are more options now available for people living with obesity, in the form of surgery and medication for those who...
I receive reminders on a daily basis as to why it is important to listen carefully to our clients, and to suspend all assumptions and judgements about their world or life. Many years ago, when my chil...
The Subtle And Not So Subtle Hurt In Many Relationships And Families, When it Comes To Weight Management. One question I ask my clients is who do you have supporting you thought this process? I ask th...
I've been mulling this over for some time now wondering if I can articulate my concerns about asking our patients/clients to "do the work". My main concern is that while whatever technique, theory, me...
Reaching out for help and support when you are vulnerable is never easy. The weight loss market place has become cluttered and crowded with noise and such ridiculous promise...
If somebody reaches out for help with weight management, it is often one of many repeated attempts to ask for help and support. When listening to people's history and past experiences, I've realized h...
Just like any chronic complex health condition, obesity management needs careful and ongoing interdisciplinary care. This might be any combination of medication, surgery along with dietary and exercis...
There is a teeny corner of the health service providers who are working in the area of obesity that I sit in as a counsellor. The research and understanding of the complexities of obesity are so impre...
TWO, OR MORE THINGS CAN BE TRUE AT THE SAME TIME If we can accept that two or more things might be, and, or are true at the same time we open up the capacity for another layer of support for our patie...
When we ask people to walk a mile in someone else's shoes when thinking what it might be like to be going through something sad or challenging, I wonder why it is so different for the general populati...
When we help our patients living with obesity, whether it is through surgery, medication, behavioural change, or a combination of interventions there are many other factors that declare themselves in ...
After listening to thousands of people's stories when seeking help for weight loss and long-term weight management, a recurring sentiment is one of self-flagellation, self-loathing, incredibly high ex...
I've been reflecting lately on the way the discussion about weight in some circles still relegated to the personal responsibility realm. This spills into the natural vs medical debate among many...
I have listened to hundreds of people over the years, who, have been told that they are just making excuses, when they have not been able to follow the advice they have been given. I challenge t...
There is something that I have observed over the years while working in the area of long-term weight management that seems to slip through the cracks when it comes to care and support. What I not...
There is something that comes up over and over again in my conversations with people living with obesity that is so upsetting and painful for them. I am heartened by the advocacy and the medical ...
Not being believed is a horrible feeling. Not being believed over and over again is a really horrible feeling. Being blamed for what you are not being believed about is also a really awful feeling. Be...
Some things to do with our weight, our height and our health are simply out of our control. For example no amount of nutritious food, exercise and positive thinking will make me taller or make my legs...
My Reflections On World Obesity Day (March 2022) It was world obesity day on Friday March 4th and I was reflecting on the many treatments that are available for people living with obesity, ...
Every time I read the words or hear the words "guilt free" I feel a slight tinge, and sometimes a great tinge of discomfort. When the words "guilt free" are used when discussing food and eating, espec...